Using my heart: Meditative Practice
AN EASY WAY TO ENJOY THE HAPPINESS IN YOUR HEART
We have long been told to “Follow Our Heart”- that this is where the truth is.
An easy, step by step guide to opening, feeling and enjoying your heart, Using My Heart Meditation will teach you to naturally:
• Experience the calmness and happiness within your heart
• Achieve deeper, more joyful and experiential meditations
• Recognize the difference between using your brain and your heart.
• Let your heart be strengthened and cleansed of negativity
• Improve your beautiful connection with the Universal Source of Energy
• Rely on your heart more in your interaction with others
• Allow more joy and positive energy to flow throughout your life
Whether you have meditated for years or never before, Using My Heart Meditations is simple and accessible practice for anyone seeking deeper meaning in life, or just a more peaceful way to go through it. All you have to do is relax…smile…and enjoy!